Starting out on the right track

It looks like I'm starting off my new year's goals on the right track. According to this CNN article I found today, I'm doing the right things to be healthier.

http://www.cnn.com/2010/HEALTH/expert.q.a/01/01/resolutions.jampolis/index.html

Day 1 of my health goal was successful. I've always had a hard time drinking eight cups of water a day. But when I actually put my mind to it and tried, it wasn't so bad, except I had to go to the bathroom about every two hours at work. Also, Salad Mondays was a success as well. I didn't get to sleep seven hours last night, but I did get a small nap when I got home.

Now I just have to keep at it...